- Now Live in Malta
Small moves,
lasting change.
Fortify Habits helps you build a daily movement routine in under five minutes, with camera-guided movements, daily challenges & streaks, and rewards you with real savings on your Fortify meals.
Why Fortify Habits
We don't believe in big transformations. We believe in tiny ones, repeated daily.
Most healthy habits apps focus on major changes that can sometimes cause you to overhaul your life. Fortify Habits asks for just about five minutes of your daily life. Every day you are presented with simple movement challenges (up to three) that you easily complete from wherever you are, i.e. in the kitchen, in your office or in your dining hall.
Our app is built on a simple principle: the best way to build an active, healthy habit is not through intensity but consistency. You show up today, you show up tomorrow, and before you know it, you have built a habit that sticks.
HOW IT WORKS
Three steps. Zero excuses.
We have stripped away everything that makes activity and habit-building-focused apps overwhelming and kept only the simple steps that help the habit stick.
fortify rewards
Move well. Eat well.
Save well.
Frequently Asked Questions
Does Fortify Habits app record or store any video of me?
No. The Fortify Habits app is designed to use your phone’s camera solely for real-time movement tracking during your challenges, i.e. it detects your body position to count reps and guide your form. No video or images are recorded, saved, or sent to any server. All processing happens live during your challenge, and nothing is stored once you’re done.
Is the app really free?
Yes, completely. There are no fees, subscriptions, or in-app purchases. Fortify Habits is built by the team at Fortify Meals as a way to help the community build healthy habits, one simple activity at a time and get rewarded in the process with real savings on their meals.
How do I earn and redeem the reward points?
You earn 5 reward points for each challenge you complete, with up to 3 challenges available per day. You also earn milestone bonuses for maintaining streaks, e.g., 50 points at 3 days, 100 at 7 days, and 250 at 21 days. Once you reach 500 points, you can redeem them through the Settings tab for a discount on your next Fortify Meals order.
What kind of challenges are there?
The challenges are simple movement-based activities, like arm raises or squats, that you can do anywhere, i.e. your kitchen, office, or living room, without any need for any equipment or prior setups. Each one takes under five minutes. The app shows you the correct start and peak positions before you begin, and the camera tracks your reps automatically so you don’t have to count.
What happens if I miss a day?
When you miss a day, your streak resets, but your total points and completed challenges are never lost. You can pick back up the next day and start building a new streak toward your next milestone bonus. The idea is consistency over perfection, so you can just show up when you can.
Your ‘day one’ starts
whenever you're ready.
No fees. No subscriptions. No pressure.
Just a free app that rewards you for building the simplest healthy habit of staying a little active, every day.
Fortify Habits is a product created by the team at Fortify Meals
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