Total 88.00
Total 128.00
Total 352.00
Total 512.00
Total 110.00
Total 160.00
Total 418.00
Total 608.00
Total 132.00
Total 192.00
Total 475.50
Total 512.00
Total 154.00
Total 224.00
Total 554.40
Total 806.40

The perfectly balanced plan

All Your Body Needs!

With four balanced meals a day, it’s easy to achieve a healthy lifestyle. This plan provides the ideal amount of calories for moderate to highly active people seeking to maintain their weight. Now you can say goodbye to tasteless diets and start indulging in healthy meals full of flavours!

1. View the menu

2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

Don’t forget about the discount on our 4-week plan*:

*10% for orders on 6 or 7-day plan for 4 weeks,
5% for orders on the 5-day plan for 4 weeks.

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.


Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.