Full Flavoured Ketogenic Meals
Rich in Flavour with the Finest Ingredients
Keto lovers, rejoice! This one’s for you…a clean keto plan cooked by our professional chefs, with the advice of our certified dietitian. The plan is made up of dishes that are packed with flavour, using the finest organic ingredients, and switched up weekly to avoid boredom!
Our Keto plan is healthful high in keto proteins and high in fat. A low carb diet made easy, but most of all, tasty!
1. View the menu
|1||Breakfast||Denver Omelette with Smoked Ham & Cheddar||Cabbage & Chicken Sausage Hash||Keto Berry Pancakes||Scrambled Eggs with Smoked Salmon||Egg Muffin with Spinach & Mushroom||Greek Yoghurt, Blueberries & Crushed nuts||0|
|4||Main Meal||Spiced Mini Shish Kebab, Tahini Roasted Vegetables, Egg||Meatballs & Mushroom Saute’ with Brussel Sprouts||Shepherd Salad with Ham & Feta||Turkey, Broccoli, Spring Onion & Cream Cheese Frittata||Salmon Salad, with Boiled Egg & Avocado||Zucchini Pasta, with Turkey Ragu & Parmesan||0|
|4||Main Meal||Lemon & Herb Sea Bass, Creamed Kale, Broccoli||Chicken & Spinach Curry with Cauliflower Steak||Jamaican Jerk Chicken, Cabbage Slaw, Green Beans & Onion||Grilled Beef, Grilled Zucchini, Halloumi Fries||Beef & Mushroom Stroganoff, Asparagus||Grilled Chicken Fillet, Chimichurri. Roast Peppers & Fennel Salad||0|
|8||Snack||Mixed Berries||Almonds||Ham & Cheese Roll||Yoghurt & Strawberry||Parmesan Crisps||Omelette Roll Spinach||0|
2. Choose the Number of Days
All plans start on Monday, last order accepted on Saturday end of day.
Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals
3. Choose the Number of Weeks
4. Level Up!
Upgrade to Premium Service for only €10 a day & benefit from:
Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience
* including allergens, likes & dislikes
If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.
All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.
This Meal Plan is on a Subscription Service.
Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.