Full Flavoured Ketogenic Meals

Rich in Flavour with the Finest Ingredients

Keto lovers, rejoice! This one’s for you…a clean keto plan cooked by our professional chefs, with the advice of our certified dietitian. The plan is made up of dishes that are packed with flavour, using the finest organic ingredients, and switched up weekly to avoid boredom!
Our Keto plan is healthful high in keto proteins and high in fat. A low carb diet made easy, but most of all, tasty!

1. View the menu

Current Week

Next Week

Current Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Ham & Cheese Egg Cup	Omelette & Smoked Salmon	Greek Yoghurt & Blueberry Parfait	Boiled Eggs Tomato & Black Olives	Scrambled Eggs, Mushroom & Kale	Avocado, Mixed Berries & Chia Cup
4	Main Meal	Minced Turkey Moussaka, Eggplant & Celeriac	Chicken Chili, Cauliflower Rice, Avocado	Grilled Chicken, Sundried Tomatoes, Black Olives, Broccoli, Egg	Paprika Beef Chunks, Brussel Sprout & Onions, Feta	Salmon Cobb Salad	Roast Beef & Grilled Vegetables Salad, Grana Padano
4	Main Meal	Baked Fish, Grilled Zucchini, Spinach & Leeks	Minced Beef Shakshuka with Boiled Egg & Cheese	Turkey, Mushroom, Celery & Green Peppers Casserole	Sesame Pork Fillet, Pok Choi, Broccoli, Leeks & Green Beans	Peanut Butter Curry Chicken, Zucchini Noodles	Stuffed Peppers, with Minced Chicken & Spinach Cream, Feta
8	Snack	Berries & Greek Yoghurt	Walnuts	Parma Ham & Asparagus Roll	Blueberry & Almond Chia Pudding	Chorizo Crisps	Omelette Roll & Onion

Generated by wpDataTables

Next Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Boiled Eggs, Tomato & Avocado Salsa	Omelette with Cheddar	Berry, Coconut & Yoghurt Chia Pudding	Scrambled Eggs, Asparagus & Spinach	Cream Cheese & Broccoli Egg Muffin	Greek Yoghurt Chia Seed & Strawberry
4	Main Meal	Thai Basil Minced Chicken, Pok Choi, Chinese Cabbage & Egg	Beef Shepherds Pie, with Celeriac & Cauliflower Mash	Chicken, Tomato Sauce, Mozzarella, Cabbage & Green Beans	Roast Turkey, Pesto Sauce, Zucchini, Broccoli, Leeks & Mushrooms	Tuna Melt Stuffed Zucchini, Boiled Egg & Peppers	Beef & Mushroom Goulash, Asparagus
4	Main Meal	Frittata with Spinach & Feta, Grilled Pork Fillet	Roasted Zucchini & Peppers Batons, Turkey Chili	Sea Bass, Eggplant, Tomato, Caper & Olive Salsa, Spring Onion	Stuffed Eggplant, Minced Beef, Mixed Peppers & Cauliflower	Chicken & Cauliflower ‘Mac N Cheese ‘	Grilled Chicken Thighs & Chimichurri, Creamed Spinach & Roast Pumpkin
8	Snack	Smoked Salmon & Cream cheese Roll	Almonds	Mini Frittata	Greek Yoghurt & Blueberry Parfait	Halloumi fries	Omelette Roll with Peppers & Rucola

Generated by wpDataTables

2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.

Disclaimer

Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.