Full Flavoured Ketogenic Meals
Rich in Flavour with the Finest Ingredients
Keto lovers, rejoice! This one’s for you…a clean keto plan cooked by our professional chefs, with the advice of our certified dietitian. The plan is made up of dishes that are packed with flavour, using the finest organic ingredients, and switched up weekly to avoid boredom!
Our Keto plan is healthful high in keto proteins and high in fat. A low carb diet made easy, but most of all, tasty!
1. View the menu
|1||Breakfast||Spinach & Mushroom Omelette||Broccoli ‘Quiche’ Cup||Avocado & Mixed Berries Mousse||Scrambled Eggs & Kale||Frittata Asparagus & Peppers||Coconut & Almond Chia Pudding||0|
|4||Main Meal||Keto Turkey Lasagna with Zucchini & Aubergines||Chicken, Sundried Tomato & Feta Bake with Peppers||Roast Pork with a Spinach & Artichokes Casserole||Chicken Korma Curry with Green Beans & Spiced Onion Chutney||Perch Fillet, Olives Spinach & Roasted Cherry Tomatoes. Lemon Dressing||Mexican Minced Turkey Taco Cabbage Wraps||0|
|4||Main Meal||Coriander Pesto & Parmesan Salmon, with Asparagus & Broccoli||Minced Lamb Shepherds Pie with Cauliflower & Celeriac Mash||Mushroom & Cheddar Frittata||Meatballs Parmigiana with Cauliflower||Keto Chicken & Mushrooms Stew||Mediterranean Ratatouille & Feta Bake||0|
|8||Snack||Boiled Egg & Cheese||Walnuts||Smoked Salmon & Asparagus Roll||Berries & Greek Yoghurt||Parma Ham Crisps||Mini Frittata||0|
2. Choose the Number of Days
All plans start on Monday, last order accepted on Saturday end of day.
Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals
3. Choose the Number of Weeks
4. Level Up!
Upgrade to Premium Service for only €10 a day & benefit from:
Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience
* including allergens, likes & dislikes
If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.
All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.
This Meal Plan is on a Subscription Service.
Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.