Balanced nutrition, fewer carbs, with no compromise on taste
Get your daily subscription to healthy and energising low-carb meals prepared by professional chefs and packed with flavour. So that you can stay on track of your goals without spending your evenings in the kitchen.
- 4 dishes per day
- 4–7 days/week
- 1 or 4 weeks
A day on this meal plan
Your typical day on the Low-Carb Plan, helps you keep your carb intake in check without making you feel like you’re missing out or adjusting with your cravings. Every meal is designed to satisfy your taste buds too, not just fill the gap.
Your day starts with a breakfast that is already in your fridge and is ready by the time your coffee brews.
And it’s a breakfast that’s high in protein and good fats, low in the carbs, ensuring that you never face any mid-morning energy crash.
By midday, you’re not scrolling through delivery apps or settling for whatever’s closest but rather a proper nutritious lunch that carries you through the afternoon.
Then there is a proper solution (a snack) for those in-between cravings.
And by the time you’re home, you no longer have to worry about cooking dinner after that hectic day of yours. Dinner is ready after a 2-min reheat, and that too a chef-prepared delicious meal, not a sad compromise because you were too tired to cook.
That’s the Low-Carb Plan.
Four daily meals that keep carbs controlled without compromising on the flavour.
And tomorrow, the menu rotates because low-carb should never mean low-variety.
View the full weekly menu
Did we mention about the variety of meals that are available with the plan?
Our chef curates and brings forth fresh new dishes and new flavours, every week. So that you never get bored and enjoy your healthy eating journey.
Check out our latest weekly menu below.
Our delivery schedule
All our healthy meal plans start on Monday. The last order accepted for a weekly plan is on Saturday, end of day.
The deliveries of the meals are as per the following schedule:
Sunday
Monday + Tuesday meals
Tuesday
Wednesday + Thursday meals
Thursday
Friday + Saturday + Sunday meals
Not sure what to expect in your first delivery?
Watch Mauro walk you through what happens after your first order, from our kitchen to your doorstep.
Our meals are always prepared fresh, and they arrive with the freshness intact in temperature-controlled vans and packaging, and are ready to consume after a 2-minute reheat.
With your Fortify Customer Dashboard, you're always in control.
Every subscriber gets the Fortify Dashboard at dashboard.fortify.com.mt
- Do not love a meal or have any dietary restrictions? Simply swap it.
- Want to change a delivery slot? Easily switch it in a click.
- Spending a few days at a friend's place? Change your delivery address.
Start your meal plan subscription
Customise your plan based on your needs and select the number of days and weeks you require.
Once booked, your first set of meals arrive, this Sunday.
*Get 5% off and 2X loyalty points when you opt for our 4-week plans
- Secure checkout
- Freedom to swap meal options
- Pause subscription payments/cancel anytime
You spend 8+ hours a week on food. What if you got 7 hours back?
See exactly how much time and money Fortify saves compared to your current routine, in less than 30 seconds.
Why this plan works for you
Your healthiest week starts this Monday
Join professionals across Malta who’ve made healthy eating the easiest part of their day.
