Vegetarian Diet Made Simple

Fresh Veggie Dishes all for You!

Our Vegetarian Plan is perfect for individuals looking to maintain a healthy, meat-less diet based on tasty veggie meals. This meal plan will give you everything that you need, without going over your calories.
Diverse, tasty, healthy – all while also being environmentally conscious!

1. View the menu

Current Week

Next Week

Current Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Berry Chia Pudding topped with Greek Yoghurt	Baked Egg Cups, with Kale & Asparagus	Carrot Cake Overnight Oats with Greek Yoghurt	Potato Hash with Egg	Oat Granola, Walnuts, Yoghurt & Nectarines	Quinoa & Egg Muffins
4	Main Meal	Halloumi Salad with Orange, Walnuts, Cherry Tomato, Cucumber & Mint	Vegetarian Paella with Egg	Frittata with Feta, New Potato & Spinach	Stuffed Peppers with Quinoa, Vegetables & Greek Yoghurt	Thai Style Pineapple Egg Fried Rice	Vegan Meatballs Stew with Roasted New Potatoes
4	Main Meal	Jacket Potato with BBQ Beans & Vegetables	Sweet Potato & Peanut Curry with Cauliflower Rice	Mushroom Teryaki with Carrots Julienne & Chinese Cabbage, Peas	Feta & Grilled Vegetables Salad with Balsamic Onions	Ratatouille & Egg Au Gratin	Vegetarian Zucchini Lasagna with Vegetarian Ragu
8	Snack	Peanut Bomb	Almonds	Mini Frittata with Vegetables	Fresh Fruit	Chocolate Bar	Energy Bar

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Next Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Baked Oatmeal with Blueberry & Almonds	Cheese & Mushroom Breakfast Egg Muffin	Berry & Dark Chocolate Chia Pudding	Scrambled Egg, Semi Dried Cherry Tomatoes & Spinach	Superfood Smoothie Bowl with Avocado & Berries	Asparagus & Mushroom Frittata
4	Main Meal	Vegetarian Egg Nicoise Salad	Frittata with Kale, Brie & Sweet Potato	Stuffed Sweet Potato with Vegan Chili	Mixed Peppers & Kale Curry with Rice	Sticky Cauliflower with Jasmin Rice & Edamame Beans	Quinoa Stuffed Mushrooms with Mixed Vegetables & Brie
4	Main Meal	Vegan Chili Con Carne with Beans & Cauliflower Rice	Vegetarian Moussaka	Brussel Sprouts Kung Pao with Cashew Nuts & Stir fried Peppers	Quinoa Salad with Summer Vegetables & Tofu	Lentils and Chickpea Dhal topped with Spinach	Pasta Salad with Feta, Asparagus, Cherry Tomatoes, Spring Onion
8	Snack	Healthy Bar	Walnuts	Boiled Egg & Cottage Cheese Snack	Fresh Fruit	Energy Balls	Smoothie

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2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.

Disclaimer

Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.