Vegetarian Diet Made Simple

Fresh Veggie Dishes all for You!

Our Vegetarian Plan is perfect for individuals looking to maintain a healthy, meat-less diet based on tasty veggie meals. This meal plan will give you everything that you need, without going over your calories.
Diverse, tasty, healthy – all while also being environmentally conscious!

1. View the menu

Current Week

Next Week

Current Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Baked Oatmeal with Lemon & Blueberry, Mint	Boiled Eggs, Baby Spinach & Roasted Tomatoes	Mango Compote & Turmeric Coconut Oats	Omelette with Cheese & Mushroom	Muesli, Yoghurt & Fruit Cup	Baked Sweet Potato, Avocado & Cottage Cheese
4	Main Meal	Butter Bean Curry, Rice & Baby Spinach	Stuffed Aubergine, with Bulgur Wheat & Minced Peppers, Egg & Feta	Risotto with Mushrooms, Leeks & Grana	Couscous, Vegetables Brunoise, Basil Pesto & Eggs	Stir Fried Rice, Soy Vegetables, Sweet & Sour Tofu	Wholegrain Pasta with Soy Mince Bolognese
4	Main Meal	Mixed Peppers, Kale & Provolone Frittata	Lentils & Pumpkin Pot Pie, with Potatoes	Roasted Pumpkin, Fennel & Kale Salad, Chickpeas	Lentils & Peppers Stew with Potatoes	Chickpea Patty, Cauliflower & Almond Gratin, Roasted Potatoes	Classic Aubergine & Zucchini Parmigiana
8	Snack	Date Brownie	Hazelnuts	Fresh Fruit	Mini Baked Loaf	Oat Muffins	Energy Bar

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Next Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Banana & Peanut Butter Pancakes	Omelette & Hash Browns, Spinach	Berry & Lemon Overnight Oats	Scrambled Eggs, Spring Onions & Tomato, Chives	Berry & Banana Cup with Granola	Sweet Potato & Kale Frittata
4	Main Meal	Sweet Potato, Spinach & Chickpea Curry with Rice	Bulgur Wheat Tabbouleh & Grilled Tofu	Wholegrain Pasta, with Lemon & Mint Pesto, Sautee Zucchini, Mozzarella	Vegetarian Burrito Bowl	Sweet Potato, Spinach & Tomato Frittata	Lentils & Eggplant Curry
4	Main Meal	Vegetarian Ratatouille, Potatoes, Egg & Feta	Barley, Pumpkin Pistachio & Grana Padano	Vegetarian Shepherd’s Pie	Jacket Potatoes with Spiced Chickpeas Stew & Feta Cheese	Garbanzo Bean, Tofu & Zucchini Casserole, Jasmin Rice	Stir Fried Noodles, Vegetables & Egg
8	Snack	Energy Bar	Walnuts	Fresh Fruit	Dates Bar	Energy Balls	Smoothie

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2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.

Disclaimer

Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.