Vegetarian Diet Made Simple

Fresh Veggie Dishes all for You!

Our Vegetarian Plan is perfect for individuals looking to maintain a healthy, meat-less diet based on tasty veggie meals. This meal plan will give you everything that you need, without going over your calories.
Diverse, tasty, healthy – all while also being environmentally conscious!

1. View the menu

Current Week

Next Week

Current Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Scrambled Eggs & Mushroom	Breakfast Shakshuka with Baby Spinach	Peanut Butter & Cacao Oats	Omelette with Tomato & Cheese	Blueberry & Almond Chia Pudding	Baked Sweet Potato, Avocado & Cottage Cheese
4	Main Meal	Barley Salad with Egg & Grilled Vegetables, Pesto dressing	Falafel, Roast Potatoes, Pepperonata	Vegetables Egg & Feta Gratin, with Sweet Potatoes	Spinach, Potato & Lentil Dhal	Stuffed Mushrooms with Veg Ragu & Brie, Mashed potatoes	Wholegrain Pasta, Caponata & Feta
4	Main Meal	Chickpeas & Vegetables Stew with Rice	Frittata with Mushroom, Caramelised Onions & Cheddar	Vegan Chili Con Carne, Rice, Tomato & Avocado Salsa	Quinoa, Roast Cauliflower & Peppers Salad with Peas	Vegetarian Sausage, Spinach and Beans Cassoulet	Roast Vegetables & Egg Paella
8	Snack	Date Brownie	Hazelnuts	Fresh Fruit	Mini Baked Loaf	Oat Muffins	Energy Bar

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Next Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Banana Pancakes	Spinach & Mushroom Omelette	Berry & Lemon Chia Pudding	Scrambled Eggs, Beans & Grated cheddar	Berry & Banana Cup with Granola	Mushroom and Tomato Frittata
4	Main Meal	Lentil & Soy Mince Cottage Pie with Sweet Potato	Egg, Zucchini & Broccoli Fritters, Topped with Feta, Roast Potatoes	Roasted Cauliflower & Parsnips Curry with Rice & Kale	Broccoli, Spinach & Ricotta Frittata	Spiced Bulgur, Vegan Sausage & Zucchini Casserole,	Tofu in Coconut Red Curry with Rice & Broccoli
4	Main Meal	Quinoa, Grilled Fennel, Carrots, Broccoli & Grilled Halloumi, Herb Dressing	Beans, Pumpkin & Barley Soup	Vegetarian Jambalaya topped with Egg & Spring Onions	Cabbage, Chickpea, Carrot & Potato Stew with Feta	Pasta with Ratatouille, Spinach & Mozzarella	Mushroom, Leeks & Peas Casserole with Mashed Potatoes
8	Snack	Dates Bar	Cashew Nuts	Fresh Fruit	Cucumber & Cream Cheese Rolls	Energy Balls	Smoothie

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2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.

Disclaimer

Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.