Vegetarian Diet Made Simple

Fresh Veggie Dishes all for You!

Our Vegetarian Plan is perfect for individuals looking to maintain a healthy, meat-less diet based on tasty veggie meals. This meal plan will give you everything that you need, without going over your calories.
Diverse, tasty, healthy – all while also being environmentally conscious!

1. View the menu

Current Week

Next Week

Current Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Baked Oatmeal with Apples & Walnuts	Cheese & Mushroom Breakfast Egg Muffin	Berry Compote Overnight Oats	Scrambled Eggs, Dried Cherry Tomatoes & Spinach	Stewed Apples & Granola Cup	Asparagus & Mushroom Frittata
4	Main Meal	Grilled Vegetables Salad with Feta	Vegan Chili & Beans, Avocado, Rice	Frittata with Broccoli, Cheese & Leeks, Roast Potatoes	Portobello, Kale & White Bean Stew with Polenta	Falafel, Roast Vegetables & Chickpeas, Tahini	Stuffed Peppers, Rice and vegan mince, Yoghurt & Feta
4	Main Meal	Quinoa, Roast Cauliflower, Egg & Sweet Potato	Lentils, Pumpkin & Zucchini Curry	Stir Fried Rice with Vegetables, Crispy Onion & Edamame	Barley Risotto with Pumpkin, Asparagus, Walnuts, Grana	Gnocchi with Ratatouille & Mozzarella	Vegetarian Madras Curry, Rice and Onion Bhaji
8	Snack	Dates Bar	Walnuts	Fresh Fruit	Lemon & Berry Loaf	Energy Balls	Smoothie

Generated by wpDataTables

Next Week

MealTypeOrder	Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	Breakfast	Scrambled Eggs & Mushroom	Breakfast Shakshuka with Baby Spinach	Peanut Butter & Cacao Oats	Omelette with Tomato & Cheese	Mango & Coconut Oats	Baked Sweet Potato, Avocado & Cottage Cheese
4	Main Meal	Zucchini Parmiggiana	Falafel & Bulgur Wheat Fattoush Salad	Chickpea & Paneer Curry with Rice & Spinach	Vegetarian Meatballs & Mushroom Stew, Potatoes	Lentils, Eggplant, Carrots & Egg Bake	Wholegrain Pasta Caprese & Zucchini
4	Main Meal	Greek Style Beans & Potato Stew, Broccoli, Feta	Masala Vegetables Frittata, Avocado Salsa	Barley, Roasted Corn, Vegetables & Grana Salad	Quinoa, Egg. Cauliflower, Edamame & Cherry Tomato	Spinach, Mushroom & Parmesan Risotto with nuts	Roast Peppers, Broccoli, Peas & Egg Paella
8	Snack	Date Brownie	Hazelnuts	Fresh Fruit	Mini Baked Loaf	Oat Muffins	Energy Bar

Generated by wpDataTables

2. Choose the Number of Days

All plans start on Monday, last order accepted on Saturday end of day.

Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals

3. Choose the Number of Weeks

4. Level Up!

Upgrade to Premium Service for only €10 a day & benefit from:

Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience

* including allergens, likes & dislikes

If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.

All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.

This Meal Plan is on a Subscription Service.

Disclaimer

Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.