Total €140.00
Total €180.00
Total €560.00
Total €720.00
Total €175.00
Total €225.00
Total €700.00
Total €900.00
Total €210.00
Total €270.00
Total €840.00
Total €1,080.00
Total €245.00
Total €315.00
Total €980.00
Total €1,260.00
Keto lovers, rejoice! This one’s for you…a clean keto plan cooked by our professional chefs, with the advice of our certified dietitian. The plan is made up of dishes that are packed with flavour, using the finest organic ingredients, and switched up weekly to avoid boredom!
Our Keto plan is healthful high in keto proteins and high in fat. A low carb diet made easy, but most of all, tasty!
MealTypeOrder | Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
1 | Breakfast | Denver Omelette with Smoked Ham & Cheddar | Boiled Eggs, Spinach & Mushrooms | Avocado & Mixed Berries Mousse | Scrambled Eggs, Spring Onion, Avocado & Tomato | Baked Egg Cups with Spinach | Coconut & Almond Chia Pudding | 0 |
4 | Main Meal | Ginger, Chili & Coriander Seabass, Stir Fried Vegetables | Grilled Beef, Sautee Mushroom & Leeks, Asparagus | Roast Pork Loin, Roast Pumpkin & Celeriac Mash | Minced Beef Picadillo, with Green Peppers, Olives & Chopped Tomato | Moroccan Baked Fish, Ratatouille | Grilled Chicken, Roast Pumpkin, Spinach, Mushroom Cream Sauce | 0 |
4 | Main Meal | Chicken, Leeks, Olives, Roasted Cherry Tomatoes, Grilled Zucchini | Turkey & Cashew Nut Curry, Broccoli & Spinach | Chicken Thighs Chimichurri, Roast Cauliflower Steak, Egg, Grilled Aubergine | Roast Turkey, Red Pesto Sauce, Cabbage, Roasted Fennel & Onion | Frittata with Chicken, Brie & Broccoli | Meatballs Parmigiana with Grilled Eggplant & Cabbage | 0 |
8 | Snack | Boiled Egg & Cheese | Blueberries | Smoked Salmon & Cream cheese Roll | Berries & Greek Yoghurt | Parma Ham Crisps | Mini Frittata | 0 |
MealTypeOrder | Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
1 | Breakfast | Asparagus Omelette | Baked Shakshuka | Keto Berries and Peanut Butter Muffins | Turkey Sausage, Avocado & Scrambled Egg | Egg Muffin with Bacon & Cheddar | Greek Yoghurt Chia Seed & Strawberry | 0 |
4 | Main Meal | Philly Cheese Steak, Broccoli & Peppers Strips | Roast Pork, Egg, Kale & Brie Muffin, Sautee Mushrooms | Mediterranean Tuna Salad | Beef Chili, Cauliflower Steak, Avocado | Turkey & Brussel Sprouts Antipasto Salad | Grilled Chicken, Garlic Mushroom & Roast Peppers, Red Pesto Cream Sauce | 0 |
4 | Main Meal | Minced Turkey, Olives, Eggs & Zucchini Stew with Cabbage | Roast Vegetables, Chicken & Romesco Sauce, Olives | Moroccan Chicken & Leeks Stew, Brussel Sprouts | Baked Ratatouille & Egg, Chicken | Dijon Salmon Fillet, Broccoli, Fennel & Asparagus | Meatballs Tagine, with Zucchini & Pumpkin | 0 |
8 | Snack | Boiled Egg & Cucumber | Brazil Nuts | Smoked Salmon & Asparagus Roll | Yoghurt, Lemon & Lime | Halloumi fries | Mini Frittata with Vegetables | 0 |
All plans start on Monday, last order accepted on Saturday end of day.
Meal Plans are delivered every:
Sunday with Monday and Tuesday meals
Tuesday with Wednesdays and Thursdays Meals
Thursday with Friday, Saturday and Sunday meals
Upgrade to Premium Service for only €10 a day & benefit from:
Allowance to alternate your weekly menu*
Flexible in time delivery & location
Weekly follow-up by our Executive Chef
Pause & resume plan at your own convenience
* including allergens, likes & dislikes
If you opt for our Standard Service, meal plans cannot be customised and you will be given an allocated time slot for your delivery.
Our Premium Service allows for more personalisation and accommodation towards your busy lifestyle.
All our meal plans are delivered freshly cooked, ready for consumption after a simple 2 minute re-heat.
The plans also include their accompanied side dishes, including seasonal vegetables.
This Meal Plan is on a Subscription Service.
Disclaimer
Our meal plans are not intended as medical advice. All nutrition information is provided as a courtesy and is not guaranteed to be accurate. Although Fortify Meals attempts to provide accurate nutritional information, these figures are estimates. Under no circumstances will Fortify Meals be responsible for any loss or damage resulting from your reliance on the nutritional information provided on our website. While working with a certified nutritionist, we cannot guarantee improvements to specific conditions or weight loss without a personal consultation. We advise you to check your medical practitioner’s guidelines to make sure any of our meal plans comply with your health state and fitness level.
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